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Meditation Series...Part 7, The Earth
In this last in our meditation series on the elements of nature, we focus on our foundation, the 1st chakra, our root, the Earth.

Beth Goldstein
Jul 29, 20202 min read
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Meditation Series... Part 6, The Water
Hello again my friends, today we will focus on our relationship to the element of Water, the 2nd chakra, the belly and entire pelvic region

Beth Goldstein
Jul 22, 20202 min read
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Meditation Series... Part 5, The Fire
Hello my friends, this is the 5th in my meditation in the element series, paired with a short yoga sequence. Today we are focusing on the e

Beth Goldstein
Jul 15, 20201 min read
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Meditation Series... Part 4, The Heart
Welcome to Meditation #4, my friends. We are now at the Heart of the matter. Air: our hearts, our thoughts, our breath, our lungs.

Beth Goldstein
Jul 8, 20201 min read
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Meditation Series... Part 3, The Throat
This is the third in the Meditations Series in (and through) the Elements of Nature: the 5th Chakra, the element of ether, the Throat.

Beth Goldstein
Jul 1, 20201 min read
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Meditation Series... Part 2, The Third Eye
This is my second meditation in the elements series, focusing on the 3rd eye. on light, on imagination, clarity, seeing from our mind's eye

Beth Goldstein
Jun 24, 20201 min read
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A Meditation Series... Part 1, The Crown
Early in May I decided to do a meditation series on our relationship to the elements of nature. Here is the first in the series, The Crown.

Beth Goldstein
Jun 17, 20202 min read
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We Live in an Abundant Universe - Christen McCormack
If you think that life is meant to be a struggle, that life on Earth is hard, know that love is your way out of this.

Beth Goldstein
Jun 10, 20201 min read
72 views
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Patience and Trust - Sara Wiseman
Next in my series of Inspirations for these difficult times, Sara Wiseman, a visionary teacher of spiritual intuition and a renowned...

Beth Goldstein
Jun 3, 20201 min read
27 views
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Heal Our Own Lives and the Planet - Sonia Choguette
The choices we now make will change our own quality of life and the future of life on this planet.

Beth Goldstein
May 27, 20201 min read
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Radical Compassion in Challenging Times - Tara Brach
In my last post I promised to share words from some whose wisdom and guidance continue to inspire me. This is the first in a series of piece

Beth Goldstein
May 20, 20201 min read
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DON'T YOU CARRY STONES....IN YOUR BOWL OF LIGHT
There have been so many silver linings for me during this wild ride we're on...I'm spending time with my Dad, doing yoga on the beach daily,

Beth Goldstein
May 13, 20201 min read
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Shed a Little Light
Every morning I play at least one song to remind me, to inspire me. No 'news'. Just music.

Beth Goldstein
May 1, 20202 min read
111 views
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