Beth Goldstein
Meditation Series...Part 7, The Earth
In this last in our meditation series on the elements of nature, we focus on our foundation, the 1st chakra, our root, the Earth.
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Beth Goldstein
- Jul 22, 2020
- 2 min
Meditation Series... Part 6, The Water
Hello again my friends, today we will focus on our relationship to the element of Water, the 2nd chakra, the belly and entire pelvic region
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Beth Goldstein
- Jul 15, 2020
- 1 min
Meditation Series... Part 5, The Fire
Hello my friends, this is the 5th in my meditation in the element series, paired with a short yoga sequence. Today we are focusing on the e
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Beth Goldstein
- Jul 8, 2020
- 1 min
Meditation Series... Part 4, The Heart
Welcome to Meditation #4, my friends. We are now at the Heart of the matter. Air: our hearts, our thoughts, our breath, our lungs.
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Beth Goldstein
- Jul 1, 2020
- 1 min
Meditation Series... Part 3, The Throat
This is the third in the Meditations Series in (and through) the Elements of Nature: the 5th Chakra, the element of ether, the Throat.
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Beth Goldstein
- Jun 24, 2020
- 1 min
Meditation Series... Part 2, The Third Eye
This is my second meditation in the elements series, focusing on the 3rd eye. on light, on imagination, clarity, seeing from our mind's eye
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Beth Goldstein
- Jun 17, 2020
- 2 min
A Meditation Series... Part 1, The Crown
Early in May I decided to do a meditation series on our relationship to the elements of nature. Here is the first in the series, The Crown.
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Beth Goldstein
- Jun 10, 2020
- 1 min
We Live in an Abundant Universe - Christen McCormack
If you think that life is meant to be a struggle, that life on Earth is hard, know that love is your way out of this.
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Beth Goldstein
- Jun 3, 2020
- 1 min
Patience and Trust - Sara Wiseman
Next in my series of Inspirations for these difficult times, Sara Wiseman, a visionary teacher of spiritual intuition and a renowned...
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Beth Goldstein
- May 27, 2020
- 1 min
Heal Our Own Lives and the Planet - Sonia Choguette
The choices we now make will change our own quality of life and the future of life on this planet.
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Beth Goldstein
- May 20, 2020
- 1 min
Radical Compassion in Challenging Times - Tara Brach
In my last post I promised to share words from some whose wisdom and guidance continue to inspire me. This is the first in a series of piece
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Beth Goldstein
- May 13, 2020
- 1 min
DON'T YOU CARRY STONES....IN YOUR BOWL OF LIGHT
There have been so many silver linings for me during this wild ride we're on...I'm spending time with my Dad, doing yoga on the beach daily,
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Beth Goldstein
- May 1, 2020
- 2 min
Shed a Little Light
Every morning I play at least one song to remind me, to inspire me. No 'news'. Just music.
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