Beth GoldsteinJul 29, 20202 minMeditation Series...Part 7, The EarthIn this last in our meditation series on the elements of nature, we focus on our foundation, the 1st chakra, our root, the Earth.
Beth GoldsteinJul 22, 20202 minMeditation Series... Part 6, The WaterHello again my friends, today we will focus on our relationship to the element of Water, the 2nd chakra, the belly and entire pelvic region
Beth GoldsteinJul 16, 20201 minMeditation Series... Part 5, The FireHello my friends, this is the 5th in my meditation in the element series, paired with a short yoga sequence. Today we are focusing on the e
Beth GoldsteinJul 8, 20201 minMeditation Series... Part 4, The HeartWelcome to Meditation #4, my friends. We are now at the Heart of the matter. Air: our hearts, our thoughts, our breath, our lungs.
Beth GoldsteinJul 1, 20201 minMeditation Series... Part 3, The ThroatThis is the third in the Meditations Series in (and through) the Elements of Nature: the 5th Chakra, the element of ether, the Throat.
Beth GoldsteinJun 24, 20201 minMeditation Series... Part 2, The Third EyeThis is my second meditation in the elements series, focusing on the 3rd eye. on light, on imagination, clarity, seeing from our mind's eye
Beth GoldsteinJun 17, 20202 minA Meditation Series... Part 1, The CrownEarly in May I decided to do a meditation series on our relationship to the elements of nature. Here is the first in the series, The Crown.
Beth GoldsteinJun 10, 20201 minWe Live in an Abundant Universe - Christen McCormackIf you think that life is meant to be a struggle, that life on Earth is hard, know that love is your way out of this.
Beth GoldsteinJun 3, 20201 minPatience and Trust - Sara WisemanNext in my series of Inspirations for these difficult times, Sara Wiseman, a visionary teacher of spiritual intuition and a renowned...
Beth GoldsteinMay 27, 20201 minHeal Our Own Lives and the Planet - Sonia ChoguetteThe choices we now make will change our own quality of life and the future of life on this planet.
Beth GoldsteinMay 20, 20201 minRadical Compassion in Challenging Times - Tara BrachIn my last post I promised to share words from some whose wisdom and guidance continue to inspire me. This is the first in a series of piece
Beth GoldsteinMay 13, 20201 minDON'T YOU CARRY STONES....IN YOUR BOWL OF LIGHTThere have been so many silver linings for me during this wild ride we're on...I'm spending time with my Dad, doing yoga on the beach daily,
Beth GoldsteinMay 1, 20202 minShed a Little LightEvery morning I play at least one song to remind me, to inspire me. No 'news'. Just music.