Beth GoldsteinMay 4{{minutes}} minSpring and Mexico and Beach Yoga, Oh My!Dear Friends, I hope you are well and taking time to absorb the glorious colors, smells, and sounds of spring! I just drove back North...
Beth GoldsteinFeb 9{{minutes}} minYoga, Adventure, and Fun!I hope you're able to feel your light and warmth during winter hibernation. I'm actually grateful for every 'cold' rainy day in Florida...
Beth GoldsteinJul 29, 2020{{minutes}} minMeditation Series...Part 7, The EarthIn this last in our meditation series on the elements of nature, we focus on our foundation, the 1st chakra, our root, the Earth.
