Dear Friends, I hope you are well and taking time to absorb the glorious colors, smells, and sounds of spring! I just drove back North...

I hope you're able to feel your light and warmth during winter hibernation. I'm actually grateful for every 'cold' rainy day in Florida...

In this last in our meditation series on the elements of nature, we focus on our foundation, the 1st chakra, our root, the Earth.