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  • Writer's pictureBeth Goldstein

Yoga, Adventure, and Fun!

I hope you're able to feel your light and warmth during winter hibernation. I'm actually grateful for every 'cold' rainy day in Florida as it reminds me to go 'inside'. I intended to get back to teaching on my youtube channel this winter but instead I'm being a student of online yoga and meditation practices from inspiring teachers.

If you choose to take the time, I recommend

or check out this short, lovely chakra awareness piece by Sonia Choquette,

OR join me in person for heart centered yoga, hands-on-healing, and guided meditation in Mexico. Our work (and play!) together is supported by a glorious, secluded ocean front resort (with the best food ever!)

There are ONLY two spaces left!!

Come with a loved one and receive a $200 discount on your tuition

Call or text me for more information:, 540-456-7009.

Free videos: or There are over 40 videos to choose from. Enjoy a seven part education/ meditation series on our relationship to the elements of nature....or a practice from 10 min to an hour!

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