This is the third in the Meditations Series in (and through) the Elements of Nature: the 5th Chakra, the element of ether, the Throat.
This element creates space out of which all the other elements (air, fire, water, earth) are created,. The throat is the bridge between the body and our connection to 'spirit', the divine. It is our expression and communication of truth and creativity.
Ether creates space to express and feel peace, calm, stillness, and freedom.
Here is the Ether Meditation video, including some education and movement And here is a paired yoga video for your neck and shoulders You can also subscribe to my YouTube Channel containing all the videos And this, inspiring words to the song, Imagine, by John Lennon Imagine there's no heaven It's easy if you try No hell below us Above us only sky
Imagine all the people living for today Imagine there's no countries It isn't hard to do Nothing to kill or die for And no religion too
Imagine all the people living life in peace, you You may say I'm a dreamer But I'm not the only one I hope some day you'll join us And the world will be as one
Imagine no possessions I wonder if you can No need for greed or hunger A brotherhood of man
Imagine all the people sharing all the world, you You may say I'm a dreamer But I'm not the only one I hope some day you'll join us And the world will be as one
Enjoy, with Love, always, Beth